Living a balanced life does not require big changes. In many cases, it is enough to change small actions, but with great results, such as ending poverty in the world and protecting natural areas, among many others. We must be very aware that resources are limited and finite. If we do not use them effectively,…

What is personal care? Protecting ourselves and ensuring our well-being and the image we present to others is part of self-care. Many associate it with cleanliness and hygiene, which make the body and mind healthy. How to prevent diseases from personal care? Self-care says a lot about who we are, so we want to teach…