![man, muscle, fitness](https://bjoyq.net/wp-content/uploads/sites/7/2023/01/641691-150x150.jpg)
What is personal care? Protecting ourselves and ensuring our well-being and the image we present to others is part of self-care. Many associate it with cleanliness and hygiene, which make the body and mind healthy. How to prevent diseases from personal care? Self-care says a lot about who we are, so we want to teach…